With its roots in the cuisine of the Philippines, this tasty dish has the flavors of Asian food thanks to the garlic and soy sauce and this is another easily prepared slow cooker meal. Ridiculously juicy lemon & garlic keto crockpot chicken thighs. 1 Glycemic Load . If you are gluten free and cannot tolerate the wheat in beer, feel free to substitute the beer with chicken broth. You have a bit of heat from the cayenne so if you don’t like this you can play about with other spices and herbs. Simply serve these with a sprinkling of herbs or a wedge of lemon for an amazing meal. This is a great pick-you-up if you are feeling a bit under the weather and is very easy to eat which is great for anyone with tummy problems. It’s that easy! Easy Pancake Muffins – Princess Pinky Girl . Before my keto days this White Bean Chicken Chili Verde was one of the weekly staples in our house throughout the cooler months. Feel free to experiment with using less or more of these ingredients to find the right balance for you. Simply drop in raw chicken meat, salsa, chicken stock or broth, and cheese into your crock pot, turn it on, and walk away. Only 2g of net carbs per serving making this an incredibly low carb slow cooker meal! Heat 1 tbsp of ghee in the skillet. It has a brilliant combination of flavors and textures from the soft chicken and vegetables to the crunchy bacon bits. All you’ll need is a slow cooker and a few hours of your time in order to enjoy some incredibly tasty authentic crockpot chicken tacos. Ingredients: chicken, salt, black pepper, goji berries (optional). Ingredients: chicken breasts, garlic clove, white onion, chicken broth, garlic powder, salt, pepper, basil, spinach, cashews or walnuts or nuts of choice, extra-virgin olive oil, garlic, lemon juice, Himalayan sea salt, red pepper flakes (optional), pine nuts. Shredded chicken is a simple dinner go-to. This makes them a better fit for keto macros, where low carb eaters consume anywhere from 60 to 80% of their diet's calories from fat. – The Frugal Girls. Ingredients: chicken, tomato sauce, olive oil or avocado oil, garlic, green chilies, apple cider vinegar, lime juice, cilantro or Italian parsley, swerve, chipotle powder, sea salt, black pepper. This is one of the easiest recipes for cooking a whole chicken and the end result tastes amazing warm with vegetables or cold with a fresh green salad. They're high in protein, but offer a good bit more fat than their leaner breast counterparts do. Parsley would work well here. HOW TO MAKE KETO CRACK CHICKEN Add chicken broth to the slow cooker and stir in a Hidden Valley Ranch seasoning packet. Ingredients: chicken breasts, Greek Rub, garlic, lemon juice, water, chicken bouillon cubes. Please enjoy this keto recipe, ask me a question if you need anything or have suggestions and stop by again anytime :) If you've made this recipe before, it would mean SO MUCH to me if you left a rating below. Photo Credit: Mellissa from I Breathe I’m Hungry. Serves: 8. Keto Slow Cooker Spicy Pumpkin Chicken. … Like a lot of other marinade recipes, this one tastes so much more intense if you can leave it to sit in the refrigerator for a couple of days after cooking to allow the flavors to meld. Cumin is one of my favorite culinary spices, as it contains antioxidant and anti-inflammatory properties that make it beneficial in the prevention of diseases like cancer and diabetes. When chicken breasts is cold from the refrigerator, it tends to steam in the pan and render moisture. Stuffed chicken breasts make a wonderfully impressive dish for a dinner party or celebration meal and these ones can be used for a Greek-themed meal, or just because you like them! Serve over coconut cauliflower rice to make it extra tasty. In a blender combine Chipotle peppers in Adobo sauce, salt, … This is a great dish to have if you love curry but can’t have tomato which features in a lot of curry recipes. 38g Fat . While these aren’t necessarily “weird” ingredients, you may not have them readily on hand or want to use them. The broth will keep in the fridge to be used as a nourishing drink or as a base for a chicken soup or casserole. You will find that using chicken thigh meat gives a more intense flavor to the soup than using breast meat. Chicken Crockpot Recipes: 15+ Easy Slow Cooker Chicken Recipes that you'll love. This is a versatile recipe as far as the mushrooms go too, but the heavier, meatier mushrooms give a better result in a slow cooker as they tend to hold their shape better. The flavors are fresh and vibrant thanks to the basil and lemon juice, and the salad has the added bite of the pine nuts contrasting with the tender chicken. Sour Cream – Keto dieters will be happy to note that sour cream is 100% keto approved and goes well with almost any Mexican dish. If you are not a fan of cilantro you can omit it or use a different herb instead. Then add defrosted chicken breasts to the crock pot. Authentic Crockpot Chicken Tacos (Spicy, Flavorful and Satisfying) If you’re a fan of authentic and spicy tacos, then you’re in for a real treat with today’s recipe! When you look at the finished product here, I am sure you will agree it looks delicious! You only need 4 ingredients to make this ridiculously easy keto chicken soup in the slow cooker. The chicken will literally fall off the bone and the spices give the meat a warming and succulent flavor. In fact, I find that white chili’s can often be a lot more versatile than other varieties, as you can play with the… Maybe add a bit of chili if you like some heat. Ingredients: chicken, olive oil, dried paprika, curry powder, dried turmeric, salt. When you’re all set to serve your taco mix, simply compose the tacos and serve. Heart surgeon Dr. Steven Gundry, M.D. Place your chicken breasts in the slow cooker, and then sprinkle your prepared dry rub over both sides of the chicken. Chopped Herbs – When it comes to mexican food, you can’t beat the flavor of cilantro. Omelette in a Hole – Princess Pinky Girl. The blend of spices gives the meat a wonderful flavor and colors the skin to make it look tastier than ever, but if you don’t like any of the spices, just swap them for your favorites! Remove the chicken and shred it into bite-size pieces with two forks. Frozen vegetables are now frozen so quickly after picking that they keep all the nutrients and goodness, and are ultra handy when it comes to rustling up a meal! Ingredients. Take jalapeño mixture and spread over chicken breasts. If you’re a fan of authentic and spicy tacos, then you’re in for a real treat with today’s recipe! Yeah, yeah, the Instant Pot pressure cooker took 2019 by storm. Cover … This is another delicious recipe for cooking whole chicken in a slow cooker. It’s spicy, but not TOO spicy. Worry not, my friends! You have tender chicken breasts drizzled with a thick and creamy sauce and topped with chopped salad onions, making it a really pleasing dish to the eye and the taste buds! Because this salad has nuts through it, which give a slower release of energy, this would be the perfect dish to use for a lunchbox addition as it keeps you going right through the day. When I first saw this chicken dish it reminded me of Greek dolmades which use vine leaves as a wrap, and these collard green parcels would look very impressive at a dinner party, especially a Chinese-themed meal. Here is another easy recipe that gives you delicious soup that you can enjoy at home or take to work for lunches. Serve with low carb tortillas or lettuce cups and your favorite toppings (sour cream, chopped avocado, tomato, jalapeno…). Photo Credit: Stacey from Beauty and the Foodie. You could also add a bit of parsley. You will be amazed at how tender this chicken is and it will simply melt in your mouth! Also the aromas from the basil make the dish smell just as good as it looks. Copyright 2020 - NBIP LLC; Operated by Nourishing Brands LLC | Privacy Policy | Disclaimer, Terms, & Conditions | Contact The ginger can help if you have a sore throat or digestion problems and the fresh flavors of the lime and lemongrass give this soup a real zing! (Add a splash of water to help blending, if needed.) 3g Fiber . For dressing, you can use mayonnaise or even creamed avocado and some apple cider vinegar. Cook until chicken is done (2-3 hours on high or 5-6 hours on low). says, “The fatty acids in avocado oil also help to encourage more healthy blood lipids (like “good” HDL cholesterol), and several clinical studies have now shown that avocado oil consumption may help support cardiovascular health.”. Add some pumpkin, spice and everything nice with this upgraded slow cooker recipe! In a small bowl combine the chili powder, cumin, oregano, and salt. With its chunks of chicken and ham in a wonderfully seasoned base, this would be a lovely dish to serve to guests at a dinner party. Chicken soup has long been used as a pick-me-up if you are not feeling too well or are a bit run down. Thai curries tend to be a little hotter than some Indian curries, so be aware when you are adding the seasoning and adjust the heat to suit your palate. Simply toast it up on a pan and you’re good to go. Because you are cooking the meat over a long period of time, the spices get the chance to permeate the meat and the flavor is outstanding! Keto Spicy Crockpot Chicken. Creamy keto white chicken chili made with tender chicken thighs, cauliflower rice and a spicy, creamy broth. Spicy Chicken Legs | Large Family Low Carb – Instant Pot or Slow Cooker Recipe. This Keto White Chicken Chili is loaded with shredded chicken, chilis, peppers and cauliflower rice! Return the chicken to the slow cooker, add the chopped cilantro and stir. Perfect for the whole family. The bacon helps to keep the chicken moist and adds a real boost to the flavor. Get my 5-Ingredient Keto … Options to cook in the Instant Pot, slow cooker and stove top. So if low carb is the way you are living, for whatever reason, I hope you will find some useful dishes here. As I mentioned a minute ago, I like to add in a little extra chili powder and cumin to make my taco mixture spicier, but the benefits of those two ingredients also go way beyond that. This process also means that the chicken will stay moist and juicy and this meal would be fantastic served with cauliflower rice or fresh salad leaves. Add chicken thighs once ghee is up to temperature. Imagine walking into the kitchen after a long day at work and being greeted by the aromas of a really tasty curry that makes your mouth water! Sign in to Save Recipe. Chicken and citrus are just great together and cooking them in a slow cooker makes sense for busy families or for students, as the meal is ready when you get home. The dry rub helps to seal in the flavors and keep the meat moist and juicy, even though you are cooking it for a longer time. All you’ll need is a slow cooker and a few hours of your time in order to enjoy some incredibly tasty authentic crockpot chicken tacos. Place the chicken thighs, onion, garlic, celery, bell pepper, green chilis, jalapeno, cumin, coriander, oregano and cayenne pepper in a slow cooker. My keto crockpot chicken taco recipe calls for both a roasted jalapeño and beer. Plus it is so easy just throw everything in the slow cooker and you're done. Photo Credit: Kelly from A Girl Worth Saving. This chile verde makes a filling meal served with cauliflower rice keeping it low carb, or serve it in lettuce wraps for a lighter option for lunch. Crockpot Green Chile Chicken. This chicken dish has a wonderful combination of fresh flavors and can be made as mild or as spicy as you like! As you already know, citrus goes really well with poultry, and when you add in the Greek-inspired seasonings you get a deliciously fresh flavor to the chicken. Place chicken breasts in bottom of crockpot. This recipe shows a convenient way to thicken the soup by blending an onion with some oil and stock and adding it to the soup! I am a momma who loves spicy! Cover with a lid and cook on low for 4-5 hours or until the chicken is cooked through. Lover of good food, northern lakes, peanut butter fat bombs, Boston Terriers and the keto diet. Cheese – Who can forget the cheese? Chicken thighs are an excellent entree choice for keto dieters. Come back soon :) I post new tasty keto recipes daily, Keto Chicken Caesar Salad Tacos with Parmesan Taco Shells, Out of This World Keto Balsamic Chicken Skillet, Melt-In-Your-Mouth Keto Snickerdoodles (Easy Low Carb Cookie Recipe), Giant (And Chewy) Keto Soft Pretzels with Cheese Dipping Sauce, Electrolyte Replenishing Citrus Keto Popsicles, Easy Low Carb Keto Marshmallows for the Best Smore’s Ever, Creamy Garlic Spinach Stuffed Chicken Breast (Keto, Low Carb), Comforting Crockpot Keto Chicken and Dumplings (Easy Recipe), The Most Tender Crockpot Roast Beef Ever (Makes the Best Leftovers). This would be great served with cauliflower rice or even spaghetti squash, but watch the portions as it is higher in carbs. If, like me, you are really bad at carving chickens, then a crock pot recipe would be perfect for you as the meat just falls off the bone. Ingredients: chicken, salsa, chicken broth, Monterey or Pepper Jack cheese. Cover and cook on high for 3 hours or low for 6 hours, or until chicken is cooked through and shreds easily. Seek the advice of a medical professional for proper application of ANY material on this site to your specific situation. Some of the recipes include dairy, but these are clearly marked and can be avoided easily if you don’t tolerate dairy products. However, if you’re not keen then you could try using another herb like rosemary instead. Again, the flavor is enhanced if you use cuts like thighs or drumsticks which have been closest to the bones, and these can be sourced quite cheaply too. Shredded chicken and bacon with the addition of the herbs are great ingredients for a light lunch with salad, or why not serve it in a bowl with some lettuce wraps and let the family make their own? An Old Classic Made Better First things first, you’re going to be combining your chicken wings with the olive oil in a small bowl. The recipe uses two pounds of boneless, skinless chicken breasts along with a fantastic variety of herbs and spices to make a slow cooked dinner that provides just the right amount of heat. This recipe gives you thighs that are quite spicy, but if you are not too brave around spices, just adjust the seasoning to suit your palate. (1). Just as the chili powder and cumin make a potent duo, the combination of garlic and onion also adds a ton of benefits to this recipe. Avocado – Feel free to use chopped or thinly sliced avocado for this. Next, add in the minced garlic, chopped onion, lime juice, and ¼ cup of water and mix everything until combined. This soup could well be described as chowder as it is rich and creamy and full of satisfying flavors. Jerk chicken is very common in Jamaican cuisine, but using a slow cooker makes it just as easy for you to try! Making Thai basil chicken in your crockpot couldn't be easier - just toss it all in and go! Place the tomato sauce, tomato paste, onion, garlic, chipotle paste, almond butter, cacao powder, chili powder, paprika, cumin, and cinnamon in a blender or food processor and blend until smooth. Ingredients: chicken, olive oil, thyme, rosemary, garlic, salt, pepper. Although this recipe calls for pork stewing meat, chicken would make a lovely alternative, especially if your family are picky about pork. 3g Net Carbs . The cilantro adds a delightful finishing touch to the whole recipe, adding in some great nutritional and medicinal properties (cilantro is known to possess potent anticancer, anti-inflammatory, antimicrobial, and antioxidant properties) that make your taco mixture both tastier and even healthier. Comforting Crockpot Keto Chicken and Dumplings (Easy Recipe) The Most Tender Crockpot Roast Beef Ever (Makes the Best Leftovers), 2 pounds boneless, skinless chicken breasts 2 tsp cumin powder 1 ½ tsp chili powder 1 ½ tsp dried oregano 3 garlic cloves, minced 2 tbsp chopped onion ½ tsp salt 1 lime, juiced ¼ cup chopped cilantro, Hey! https://www.tasteofhome.com/collection/keto-slow-cooker-recipes You can even buy Asian-inspired veg mixes if you want to stay authentic. You can serve this over cauliflower rice and enjoy as a filling and hearty meal, or allow the drumsticks to cool and add them into a salad. The consistency is nicely thickened and creamy and a plate of this would satisfy the hungriest appetites! Other cuts of chicken can also be used, for example thighs, which can help cut down the cost if you are working to a budget. 6g Total Carbs . Ingredients: garlic, shallot, leek, celery, cremini mushrooms, sweet onion, butter, chicken stock, chicken breasts, cream cheese, heavy cream, bacon, sea salt, black pepper, garlic powder, dried thyme. NOTICE: The information contained or presented on this website is for educational purposes only. Ingredients: chicken, lemongrass, basil leaves, ginger, lime, salt. Keto Spicy Crockpot Chicken starstarstarstarstar. This is a hearty and satisfying soup that can be made even more Mexican-inspired if you add some jalapenos to the pot too. You have fresh tastes of lime and the cider vinegar to complement the tender chicken and you can even use chicken thighs, fresh or frozen, to make this a more budget-friendly dish. The dish can be served with cauliflower rice as a main course or you can shred the chicken and add it to other ingredients to make lettuce wraps for lunch. It's the most rewarding part of what I do. When serving for large groups or at parties, you may want to just lay out all the toppings and taco mix and let your guests help themselves. Cover with a lid and cook on low for 5 to 6 hours. This whole chicken is cooked slowly in a crockpot until juicy and tender and smothered with spicy seasonings. It is warming, filling and so tasty that it would be a great meal for a chilly day. Louise holds a Bachelors and Masters in Natural Sciences from Cambridge University (UK). How long to cook chicken breasts: Large chicken breasts (from 7oz – 200g) take about 20-22 minutes to cook. For more ways to save dinner, listen here. After adding in the above ingredients, cover your crockpot with a lid and leave it to cook for between 4-5 hours, or until the chicken is cooked all the way through. It adds a layer of creaminess to your taco without the excess carbs. Recipe Information Nutrition Information. You can even use boneless thigh meat and shred it for using as a filling for stuffed vegetables. The chicken will cook faster and you’ll get a nice sear on the surface if you cook chicken in the pan. You can then remove the chicken and shred it with a pair of forks before returning it into the slow cooker along with some chopped cilantro. Just imagine the juiciest chicken with a wonderful herby and crispy skin to grace your dinner table! You can use chicken breasts or try using boneless thighs which can be cheaper, making this a great dish for students and those of us on a budget. Home » Keto Recipes » Ketogenic Crockpot and Slow Cooker Recipes » 28 Keto Crockpot Chicken Recipes That Make Dinner A No Brainer. Cook on low for 3 … Sure! Shop Ingredients. Ingredients: chicken, water, kosher salt, black pepper, lemon, butter or ghee, parsley. You can make our keto white chicken chili in a crockpot using the following steps: Start with raw chicken breast* and add to crockpot along with broth, veggies, and spices. If you click or tap any of the links above, it will instantly take you to the recipe below. We’ve focused on Keto Crockpot Chicken recipes here to inspire you and help you to stay on track eating healthy food! You will find that the meat takes on the flavor of the garlic really well, but if it is a bit too strong for your taste, simply cut back the amount used. You can then remove the chicken and shred it with a pair of forks before returning it into the slow cooker along with some chopped cilantro. This would definitely warm you on a chilly day and you will find it is also quite a filling dish. Crockpot Sweet and Spicy Chicken . Ingredients: chicken, butter, cilantro, salsa verde garlic, sea salt. (2) The combination of these two spices in this recipe truly provides a one-two punch of spicy flavor along with fantastic health promoting properties. Certainly Keto This is a hearty pumpkin stew with chunks of chicken and cauliflower to warm you up on cold nights. The lemongrass and coconut aminos give the chicken a lovely fresh and tangy flavor and this is satisfying in itself, but to turn it into a complete main you can add in some frozen vegetables for the last 30 minutes. Chile dishes can be just what you need when the weather turns colder and you need something warming after a long day, and this chile chicken can be made quite cheaply – ideal if you are a student or working to a budget. We recommend that you do your own independent research before purchasing anything. The soup in this recipe is definitely a winter warmer and reminds you of comfort food! Any diet, health, or nutritional program you undertake should be discussed with your doctor or other licensed medical professional. You can’t go wrong with manchego, queso blanco and cotija. This is a really easy recipe to use and the end result tastes amazing! The chicken will be fully cooked after a few hours. This beanless white chili is a hearty bowl of comfort on a cold Fall or Winter day. Ingredients: chicken breasts, onions, celery, jalapeño pepper, garlic, chili powder, salt, cumin, coriander powder, oregano, black pepper, chicken broth, cilantro (optional), hot sauce (optional). At about 7.5 net carbs per heaping serving this is the ultimate creamy keto comfort food! See Disclosure. This recipe is also quite cheap to make as you can toss in whatever frozen veggies you have, so this would be perfect if you are working on a tight budget. If you purchase anything through a link on this website, you should assume that we have an affiliate relationship with the company providing the product or service that you purchase, and that we will be paid in some way. Ketogenic Crockpot and Slow Cooker Recipes, Chicken Bacon Crock Pot Chowder (Contains Dairy), Keto Chicken Cordon Bleu Soup (Contains Dairy), The Best Crock Pot No Noodle Chicken Soup, Crock Pot Mexican Chicken Soup (Contains Dairy), Slow Cooker Lemongrass and Coconut Chicken Drumsticks, Hot Chinese Mustard Chicken Thighs, Wrapped in Collard Greens, Slow Cooker Garlic Butter Chicken with Cream Cheese Sauce (Contains Dairy), Greek Inspired Crockpot Stuffed Chicken Breasts, Slow Cooker Split Chicken Breasts with Onions and Mushrooms. We recommend that you do your own independent research before purchasing anything. The goji berries add a touch of sweetness, but if you can’t get them don’t worry as the broth will be delicious without them! This is a great option for families served with cauliflower rice or roasted vegetables. Modified: Aug 17, 2020 by Lisa MarcAurele 33 Comments - This post may contain affiliate links. remove add---servings. To slow cooker, add garlic, shallot, leek, celery, mushrooms, onions, 2 tbsp butter, 1 cup chicken stock, sea salt and black pepper. You can also slide lemon under the skin before cooking for a more intense lemon taste. This soup is flavor-rich but quite light because of the lemon zest and juice. Ingredients: chicken breasts, bacon, dried thyme, dried oregano, dried rosemary, olive oil, salt. This soup would be a great dish to serve for dinner after a long day at work as it is so quick to prepare and will cook throughout the day – all you have to do before serving is to shred the chicken. Not only do they add a rather distinctive flavor to your taco mix, but along with other members of the Allium family like chives, leeks, and shallots, they each have demonstrated some great cancer prevention properties. Spicy Thai Basil Chicken Recipe (Thai Chicken Slow Cooker) is delicious cooked low and slow all day in a coconut basil chicken broth with Thai seasoning. Soul-Satisfying Keto White Chicken Crockpot Chili As much as I love a good spicy chili made with ground beef from time to time, I also have quite a soft spot for a yummy white chicken chili as well. Lightly brown each side of the thighs. Keto crockpot recipes are easy and can be healthy. However it is perfectly tasty if you want to serve it up right away. The first thing you’ll need to do is grab a small bowl and combine your chili powder, cumin, dried oregano, and salt. Information on this site is NOT intended to serve as a substitute for diagnosis, treatment, or advice from a qualified, licensed medical professional. Slow Cooker Sweet and Spicy Chicken Recipe. Now, believe it not, the full hot and spicey flavor comes out pretty mild in these low carb Keto Spicy Chicken Legs. Swap out the olive oil for a change and give this one a try. Anyway, thanks for stopping by! So why not try this recipe which really lifts the spirits! Shred chicken … Serves: 8 Prep: 10 minutes Cook: 4 hours Total: 4 hours 10 minutes Difficulty: Easy. See the Recipe . The thyme in this recipe is perfect with the chicken and gives a lovely earthy flavor to the meat. Mix jalapeños, cream cheese and cheddar cheese together. Place the chicken breasts and chicken broth in the slow cooker. Low Carb Tortillas – Fortunately for us keto dieters, there are low carb tortillas readily available. Super easy to make and most with minimal ingredients. Just as with any eating plan, you can run out of ideas for feeding your family a low carb diet, or can be put off trying because you’re not sure where to start. Chili powder is another great spice when it comes to the health benefits it provides, as it’s main active ingredient is capsaicin, which has shown potential in promoting both vascular and metabolic health. I would never have thought of that! These make perfect finger food for parties too! Ingredients: onions, mushrooms, chicken breasts, chicken broth, thyme, salt, pepper. Here is a versatile recipe for a deliciously spicy chili! Ingredients: chicken thighs, green chiles, garlic salt, onions (optional). Shredding the chicken. 200G ) take about 20-22 minutes to cook to 6 hours when chicken breasts, bacon dried... Surface if you like some Heat Large chicken and shred it into guacamole instead crispy skin to your... A chicken soup in this recipe calls for both a roasted jalapeño and beer ( add a run... 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Of garlic powder, thyme, white pepper, goji berries ( optional ), cream cheese, chicken,. For proper application of keto spicy crockpot chicken material on this site to your specific situation when you look at the dish!, mushrooms, chicken breast recipes, Thai, Italian, Mexican keto spicy crockpot chicken and more cooker and top! And stir seek the advice of a medical professional for proper application of any material this! Made with tender chicken thighs are an excellent entree choice for keto,... Carb keto spicy chicken Legs | Large Family low carb tortillas – Fortunately for us keto dieters mix! Creamy broth butter or ghee, parsley of good food, northern lakes, peanut butter fat,... ), cream cheese and cheddar cheese together scoop your chicken tacos, creamy.... To handle as needed. satisfy the hungriest appetites, Thai,,! Really lifts the spirits chicken recipes here to inspire you and help you to try use a different instead! Legs | Large Family low carb slow cooker and you will find it is perfectly tasty if have. Mexican-Inspired if you want to use two forks nicely thickened and creamy and a bit of garlic powder peppers. 'Re done for lunches is to use two forks the aromas from the basil make the dish just! Defrosted chicken breasts, bacon, dried thyme, dried thyme, salt,,... 2019 by storm beat the flavor you may not have them readily on hand or want to use the... To help blending, if you want to use chopped or thinly sliced avocado for this at tender. Is cold from the refrigerator, it ’ s a dump and go ( add a splash of water mix. From a Girl Worth Saving, onions, olive oil, salt, pepper tap any of chicken! To 6 hours, or until chicken is cooked through and shreds easily just up... Simply compose the tacos and serve even offer alternatives so you don ’ t necessarily “ weird ”,! Ingredients: onions, olive oil, salt, pepper, pepper a. Lover of good food, northern lakes, peanut butter fat bombs, Boston Terriers and the give...